Tag: Psychology

How To Cope With The Death Of A Child

Living with the nightmare Losing a child is every parent’s worst nightmare. I know, because I’ve lived it. Ten years ago, my beautiful daughter Molly died in an accident, aged […]

How Mindfulness and Meditation can help you Cope with Grief and Loss

Dealing with grief and loss has a huge impact on our physical, mental and emotional wellbeing, and it can feel like our core foundations have been shaken. The loss of […]

Strategies to Cope with Grief and Loss

Research shows that the most stressful life event is the experience of death. Losing a loved one is like losing a huge chunk of oneself. The mental and often physical […]

What do we grieve when a celebrity dies?

Over the last decade the world has lost many revered and respected icons, at times unexpectedly, leading to a profound impact on some people.  But why do we feel the death of a […]